Adaptive Bathroom Techniques for the Visually Impaired:
Techniques for personal hygiene and hair care. Last Updated September 20th, 2026. Included in this website page are the following sections. Adaptive Bathroom Techniques for the Visually Impaired. Adaptive Toothbrushing Techniques for the Visually Impaired. Adaptive Toileting Techniques for the Visually Impaired. Adaptive Hair Removal Techniques for the Visually Impaired. Adaptive Hair Care Techniques for the Visually Impaired. Online Resources About Adaptive Bathroom Techniques for the Visually Impaired. End of list.
Adaptive Bathroom Techniques for the Visually Impaired:
Trim nails a little bit and then use a nail file.
Use a mat in front of the toilet, sink, shower, or tub to assist in finding them in the bathroom.
Add additional lights such as overhead lighting, a light at the sink, low wall lights, and a toilet light.
Use adaptive hygiene products for the visually impaired.
When using liquid soap, count as you pour or pump out the liquid then check the amount with your finger.
Use a tray with raised edges to store items on the sink.
Label items with things such as rubber bands and bold markers.
Keep items in the same spot in the shower or tub.
Use a shower caddy to organize items in the shower or tub.
Adaptive Toothbrushing Techniques for the Visually Impaired:
Manage the amount of lighting.
Put a finger on each side of the toothbrush bristles before putting on the toothpaste.
Put toothpaste on a finger then put it on the toothbrush.
Put toothpaste on a finger then put it in the mouth.
Put the head back, open the mouth, and squeeze toothpaste into the mouth.
Choose a toothbrush with bristles that will have high contrast with the color of the sink such as a bright color for dark colored sinks.
Use a toothbrush cover or rubber band to label that toothbrush when more than one toothbrush is kept in the same place.
Use chewable toothpaste.
Use a toothpaste dispenser.
Adaptive Toileting Techniques for the Visually Impaired:
Line yourself up with the toilet using the back of your legs.
For those that stand to urinate, line yourself up with the toilet using the front of your legs and listen to the sounds to make sure you are not missing.
When wiping, feel for the difference between clean or not clean using toilet paper.
Add a toilet light.
Adaptive Hair Removal Techniques for the Visually Impaired:
Use your free hand as a tactile guide.
Remove the hair in an organized way going up and down and left to right using parts of your face or body as landmarks such as the ear or knee.
Check your progress along the way.
Go over the same areas a second time to prevent any missed spots.
Remove hair in each spot in the same order each time.
When trimming a mustache, line the scissors along the outside edge of your lips and trim along that edge.
Use a fine tooth comb to cut the ends of hair.
Use a lighted magnification mirror.
Use tweezers with a magnifier.
Use cut-resistant gloves.
Use an electric hair trimmer instead of a safety razor.
Go to a barber for facial hair maintenance.
Adaptive Hair Care Techniques for the Visually Impaired:
Use a lighted magnification mirror.
Label hair care products with adaptive labels.
Keep hair care products organized.
Check each part of your hair with your hands.
Use your free hand as a tactile guide.
Comb, brush, and style your hair section by section in the same order each time.
Use hair clips to section your hair to manage one section at a time.